PhoneBoy
🌕🕦 4 yr via PhoneBoy
That photo on the left from 8 years ago? Not very flattering. Or very healthy. Now? I’m knocking it out of the park, so to speak. #TransformationTuesday
715807
cookie jar (i)

Tailed by: mandy

🌕🕧 4 yr via Goober BB10
@phoneboy that's the stuff! :D so what will you resolve for the new year? ...
715822
🌕🕐 4 yr via ChimPnut
@33MHz basically not lose ground 😬
715840
🌕🕚 4 yr via Beta
[Deleted]
716741
🌕🕚 4 yr via ChimPnut
@j_r_snook the advice most people are given don't give these results. 😬
716743
🌖🕒 4 yr via ChimPnut
@phoneboy So awesome! Congrats.

Your posting about this stuff, Dr Fung’s book(s), and whatnot, is part of what helped get me on a better path, too. So, thank you for that.

I’m now down 32lbs from my max almost two years ago; 16lbs of that since June.
716810