@phoneboy

70th pnut with 132 believers, 140 found worthy, 1 trackers. Listen to the gossip.
Proud member of the LDR Club 👟.
Human in America/Los_Angeles.
Fights the good fight.

#CyberSecurity Evangelist 💻 Podcaster 🎙 #noagenda Producer 📡 Grounded by Covid-19 🛬 Expresser of personal opinions 😝 Coffee achiever ☕️ Ageing in reverse 🏃🏼‍♂️

Shiny is better.

Been a while since I’ve run before dawn. Not much to see at the Old Ferry Docks but fog today.
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End of month mileage check-in. 2600 miles is the new end of year goal. Guessing it won’t be much of a stretch to get there.
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Looks like the smoke has returned to the skies. It’s not too unhealthy…yet.
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Round two in the books.
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Wasn't part of today's plan to have a call during today's run. Still amazes me that I can do it.
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@Kabuku Indian Summer. 😬
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@Kabuku yeah, we've got a nice few days on tap.
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If I go for a run and I don’t post it, did I actually run? Inquiring minds want to know.
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Happy Monday!
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The neighbors are starting to notice I go out twice a day to run…most days, anyway.
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Listening to #SFvsNYG while I run around town. #GoNiners
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@Kabuku why for?
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My miles got progressively faster as I went.
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Some of these XL shirts are getting too big. Not a horrible problem to have.
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Time to break out the medium long-sleeve running shirts I bought a few weeks ago and run through the puddles in my sandals. 💦
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@Kabuku It certainly can’t continue on as it has forever. The question is: how destructive will the transition be?
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The Silent Exodus Nobody Sees: Leaving Work Forever [charleshughsmith.blogspot.com] “Take This Job and Shove It” was a Johnny Paycheck song a long time ago, and more and more people are saying it as the common man works harder for less.
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Another go on the treadmill
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The calendar says it’s fall and right on cue, the Pacific Northwest brings the rain. Used the treadmill time to add sprints.
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Days are getting shorter and it’s getting dark faster. 😬
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You gave up too much to turn back now.