Shiny is better.

Four years ago today, I looked absolutely miserable. You can even see where the CPAP mask straps dug into my face. Today? I don't need CPAP. Or 5XL shirts. #TransformationTuesday
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#TransformationTuesday from one of several trips to Las Vegas 4 years ago. May have been better dressed then, but No Sugar No Grains looks way better on me.
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Comparing workouts…and mugs from a year ago when I bought my Apple Watch to today. #TransformationTuesday
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That photo on the left from 8 years ago? Not very flattering. Or very healthy. Now? I’m knocking it out of the park, so to speak. #TransformationTuesday
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#TransformationTuesday from a year ago in different hotel rooms. Only about 20 pounds less and a couple inches off the waist, but the miles I've flown between these photos. 😳
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The photo on the left from 6 years ago (or a variant of it) was my avatar on social media for many years. Today? I rarely wear sunglasses. Or a suit. I'm definitely not wearing the 100+ pounds I had on my frame. #TransformationTuesday
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Five years ago, I was just about to find out the damage I had done to my health with years of mostly poor diet. Today, the diagnoses I received then are a memory. #TransformationTuesday
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Haven't lost much in this #TransformationTuesday photo, which goes back a year. Maybe 20 pounds and my sunglasses. Compared to what I was 5 years ago, both are massive improvements.
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#TransformationTuesday from five years ago and me after jogging 4.2 miles.
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#TransformationTuesday from my first CheckMates event two years ago and a picture from yesterday's event in Fort Lauderdale.
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#TransformationTuesday Not sure the guy on the left would believe the guy on the right jogged five miles. Also, proof #NSNG and exercise is the fountain of youth.
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#TransformationTuesday birthday edition. Think I look better at 46 than 40.
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You gave up too much to turn back now.