Today was most definitely not a No Sugar No Grains day. I shall use the negative experiences I will surely endure to refocus me towards the #NSNG light.
#TransformationTuesday Not sure the guy on the left would believe the guy on the right jogged five miles. Also, proof #NSNG and exercise is the fountain of youth.
On the left, me in Aug 2006 when after losing a bunch of weight, I was gaining again. On the right, me in November 2018. Same shirt now too big. Determined to keep it that way. #nsng#IntermittentFasting
Oh look, our next Chantix, which also increases thoughts of suicide. I'll stick with #NSNG#keto#IntermittentFasting which doesn't have the side effects or cost me money.
When I came to Cedar Point last year, I was too big to ride many of the rides. Since then, I've lost enough weight and inches that I now fit. A non-scale victories thanks to #keto#nsng#IntermittentFasting.