Happy National Parks Day. That walk was brisk, brisk enough to get a VO2 Max point out of it. One of the coolest evenings in a long time. #fitness#applewatchfitness
So the #applewatch suggested a 640kcal goal after reaching the old one with 500 for a week. There’s *no way* I can do that every day. Set it to 600 now, curious if I can do it #fitness