Just slipping in a little self-promotion Monthly report: January 2020 [jeremycherfas.net]
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@jeremycherfas You really didn't walk with any sticks in December? For shame.
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@33MHz Nor in January. I feel so bad. Actually, that isn't true at all. I feel totally fine. But I probably could use a little more cardio exercise.
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Congratulations @jeremycherfas, you are now a member of #MetalClub 🤘 (666+ posts)! Next: 🍰 at 1000 posts
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@jeremycherfas I want to work out more regularly; I feel so weak. Not heavy lifting, just consistent body work.
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@33MHz That's what the 7-minute thing is supposed to be for me. It was closely tied to walking with sticks, doing it when I got back.
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@jeremycherfas No 7-minutes in both months? Ouch...
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@joe I know! Got to try and get going again. Maybe Monday.
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