Melatonin also called by some “Vitamin M” and “Sleep vitamin” will be on the agenda this evening after a week of poor sleep. It is amazing I woke up on time for my morning meeting.
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@mandy Your sleep patterns aren't working as it should be? Yikes, hope it can be improved. Did you wake up during sleeps?
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@joe Yes and not falling asleep well. Too much on my mind. A matter for prayer (and melatonin).
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